Get the 22-page guide to help you find a simplified way of creating meals to balance your blood sugar.
- Eliminate the stress, frustration and overwhelm of making lifestyle changes
- Feel energized when spending time with friends & family
- Have a personalized plan that fits your lifestyle
With this purchase, you will receive:
- A review of important diabetes terms & information
- An easy -to-follow visual of what your plate should look like at meals
- Explanation and list of foods that won't increase your blood sugar
- Explanation and list of foods that increase your blood sugars
- Sample Breakfast, Lunch and Dinner ideas
- Meal planning recommendations
- Templates you print & start using today!
PLUS: 3 BONUS pages of Lunch and Dinner ideas to get your started!
Here's how it works:
- Purchase The 25/75 Method by clicking below and checking out.
- You will immediately recieve the bonus materials and digital copy via email (PDF, printable files).
Want a Printed Booklet + Digital Copy? Click here!