Flourish with Diabetes 👋 Hey Reader, let's talk about sugar-free products! Welcome back to the Springtime Nutrition community, where you will learn to Flourish with Diabetes. Sugar Alcohols vs. Artificial Sweeteners?🤔 Sugar Alcohols- Ingredients you may see on the nutrition label: Erythritol Mannitol Xylitol + more Artificial Sweeteners- brands you may find at grocery stores or restaurants: Equal Splenda Sweet n Low + many more Learn more about Sugar Alcohols & Artificial Sweeteners,...

Flourish with Diabetes 👋 Hey Reader, get ready to snack! Welcome back to the Springtime Nutrition community, where you will learn to Flourish with Diabetes. Lots of Snack Ideas! I have written several blogs on snacking, giving you a variety of foods to stock up on that won't kill your blood sugars. My favorite is the recipes for Chocolate Peanut Butter Dessert Hummus! (check out the sweet snacks below!) Q: How many carbs should you eat in most snacks? A: Aim for 15 grams or less per snack. Q:...

Flourish with Diabetes 👋 Hey Reader, thanks for joining in! Welcome back to the Springtime Nutrition community, where you will learn to Flourish with Diabetes. New Meal Ideas! 🍽 Whether you have prediabetes or type 2 diabetes, it can be hard to decide what to eat! I wrote a new blog post that makes it easy for you this week... check it out to get some ideas! Click here for 7 days of meal ideas! ⭐️ Important! ⭐️ New info about Continuous Glucose Monitors! there are 3 that will be on the market...